Pump Energy Food (52nd St) *New Menu* $$$$$

 

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The Pump was founded in Nineteen Ninety Seven, by Steve & Elena Kapelonis, long time healthy eaters with a family legacy in the restaurant business. They wanted to set their restaurant apart by serving good, clean, healthful food. Over the next few years, The Pump grew to several locations in Manhattan, broadening its reach. The stores were cramped, but attracted a loyal following of guests who ordered several times a day. In Two Thousand Six, Adam Eskin, a Pump fanatic, guided a group of investors to purchase a majority stake of the company, believing the taste and the benefits of the food had a much broader appeal to the everyday Joe. He was right! In today’s world people are becoming more interested in what they eat, and its affect on their physical health, this is the exact motto that The Pump has been preaching for more than a decade.

Bistro Salad— Baby spinach, baked organic tofu, `Shrooms, tomatoes, peppers & onions, grass-fed Cheddar and basil vinaigrette

Calorie Counter Plate—Steamed baby spinach base, 12-hour turkey, `shrooms, veg of the week, tomatoes, peppers & onions, and sweet red hot sauce

Day Spa Twist—Mixed greens, 12-hour turkey, sweet potatoes, steamed baby spinach, tomatoes, cucumbers, and basil vinaigrette

Healthy Heart Plate—Brown rice, chicken, sweet potatoes, super lentil soup and sweet red hot sauce

Lumberjack Plate—Brown rice, mom's lean braised beef, 3-bean veg chili, hummus, and balsamic vinaigrette

Mondorito Twist—Brown rice, chicken, 3-bean veg chili, tomatoes, peppers & onions, grass-fed cheddar, guacamole and "hot" hot sauce

Spicy Dilligan Twist—Brown rice, spicy bison, cucumbers, tomatoes, peppers & onions, yogurt dill sauce and "hot" hot sauce

Taco Salad—Mixed greens. spicy bison meatballs, 3-bean veg chili, tomatoes, peppers & onions, grass-fed cheddar, guacamole, and "hot" hot sauce, topped with whole wheat pita bits.

Steve and Elena Kapelonis, Owners What happens when you take a man with more than twenty-five years of culinary experience and a background as a bodybuilder and bring him together with a woman who shares his passion for the healthy lifestyle and delicious food? You get The Pump. Steve and Elena Kapelonis have figured out that it is possible for people to eat “food that tastes great, feels great, and makes you look great.” The Pump is fully committed to healthy food and healthy living, but that doesn’t mean bland food and a boring lifestyle. At The Pump, Steve and Elena have put together a menu that offers nutritious and energizing high-protein cuisine without sacrificing taste. Their goal is to help everyone feel better and stay fit, and that means eating right and exercising every day. In 2005, Steve and Elena let the public in on some of their secrets with The Pump Energy Food, a cookbook offering readers a collection of recipes and healthy-eating tips. With The Pump they have created more than just a restaurant and a cookbook, they have created a way of life!

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